好的英语是“读”出来的？ 改变人生的100个方法(1) 希望快乐、成功、致富是人心底或强烈的?求，然而事实却是，我们受沮丧、挫折、不良的习惯与负面的想法的折磨。 1. create a vision. * create a vision of who you want to be and live into that picture as if it's already true. you create it, you don't wait until you receive it. you can make it up. 2. tell a true lie. make up a lie about how great you are to make yourself sound unbelievably wonderful. think of a picture of who you want to be. without that picture, you can't live up to that self. 3. leave your comfort zone. * our society encourages us to seek comfort. and yet only challenge will test our skills and make us better. only challenge and the self motivation to engage that challenge will transform us. and every challenge we face creates a more skillful self. look for challenges to motivate yourself. it's up to you to notice your stuck in a comfort zone. it's up to you to break free from it and fly away. 4. find your key. book: "the master key to riches" by napoleon hill. "the great master key to riches is nothing more or less than the self discipline necessary to take complete full control of your own mind. remember the only thing you have complete control is your own mental attitude." maybe the hill book is not your "key", but you'll find your own instruction book if you look for it. it's out there, waiting for you. 5. plan your work. * when your too depressed or when your too upset to start something new. but then that's the perfect time to learn life's important rule. the rule is the transmutation of those negative emotions through "definitely planned work." definitely planned work is the path to self motivation after you create your vision of who you want to be. definitely planned work contained the power of purpose. one hour of planning saves three hours of execution. it is impossible to work passionately with a sense of purpose and feel depressed at the same time. successfully planned work will motivate you to do more and more than you ever thought possible. 6. move your goal posts. most people don't realize the reason their not getting what they want in life is because their major goals are too small and too vague. and therefore have no power. your major goal will not be reached if it fails to excite your imagination. what really moves you is to set a large and specific power goal. a power goal is a dream that drives you. people that create power goals are living on purpose. they know what their up to in life. you know you had a power goal by observing it's effect on you. it's not was a goal is that's important, it's what it does. 7. dribble with your other hand. it's not that you can't, it's that you haven't. you need to start reprogramming your habits of thinking. you can think optimistically if you build it up slowly one thought at a time. i.e. with small persistent incremental victories. 8. play your character. how you act is who you become. we can get energy and motivation by doing the character who we want to be. we can become that character if we practice being that character all the time. 9. don't just do something, sit there. sit quietly and do absolutely nothing. be alone for a long time all by yourself. sitting in silence allows your true dream in life to take shape and clarity. in life today, your either living your dream or someone elses. and unless you give your dreams the time and space it needs to express itself, you'll live the better part of your life living the dreams of other people. 10. use the right chemicals. use the chemicals that already exists in your system when you laugh, sing, dance, hug someone. when your having fun, your body chemistry changes. once you make a job fun, you solved the problem of self motivation.查看更多
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